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Awaken your innate healing power and experience life with balance, clarity and joy. Live life free from pain and discomfort, quiet that voice in your head and experience inner peace.


Your body's ability to heal is far greater than anyone has permitted you to believe. Your birthright is to be happy and joyful most of the time. In this book Lee Albert will combine the best of ancient techniques with the best of modern techniques. The book's suggestions are all backed by numerous scientific studies. This book will teach you to take charge of your biology so you can stay active, healthy and happy….and best of all the suggestions won’t take a lot of time. Just a small commitment starts to bring forth the results.


In this book you will learn a 5 step program that will help you have:


  • Less pain in your body

  • Less stress and anxiety

  • Better, restful sleep

  • Reduced risk of chronic diseases

  • Better quality of life

  • More energy

  • Reduced inflammation 

  • A better functioning immune system

  • Stronger bones and muscles

  • A healthier brain and improved memory

  • More happiness and joy

  • Better control of your weight


This book is suitable for everyone who wants to learn a Master Plan to meet their individual needs  -physically, mentally, emotionally and spiritually. All it takes is the knowledge that will propel you one action step at a time.

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