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Healthy Starts Here

The Key to Unlocking Muscle Pain

The Integrated Positional Therapy Approach

Empower Yourself to Live a

Pain-free, Stress-free Life!

Meet Lee Albert, NMT

Pain Relief & Wellness Specialist

If chronic pain is stopping you from living life fully, you don’t have to just “live with” the pain, or its limitations. There are steps you can take NOW to start reversing pain without drugs or surgery. All natural, drug free pain relief is not just a dream.

My name is Lee Albert

For over 30 years I have been helping people to live the life they want to live.  I created, practice and teach Integrated Positional Therapy (IPT), -protocols to reduce and often eliminate chronic pain.

So if you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain. If you have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome low back pain or sciatica. Let me show you how to reduce or eliminate your neuromuscular pain without surgery or drugs?

Empower yourself with the knowledge that will help reduce or eliminate your pain with this gentle, effective, all-natural solution for the treatment of chronic and acute muscular pain that addresses the root cause and not just the symptoms. Integrated Positional Therapy teaches techniques to help balance muscles and often produce immediate results in the reduction of pain. These techniques are easy to learn and are effective in the treatment of pain due to injury, stress, repetitive strain, postural distortion, and chronic neuromuscular conditions.

How do you get started? Attend a workshop host a workshop, schedule an on-line session, find a practitioner or order a copy of either or both of my groundbreaking books and you will be on the path to pain-free living. 

Meet Lee

Why Integrated Positional Therapy

It can help with

Root Causes of Chronic Pain

Addressing the root causes of the pain and not just the symptoms will ensure lasting results. Root causes may include:

  • Muscle Imbalances

  • Inflammation

  • Stress

  • Hydration

  • Lifestyle

Muscle Balancing Assessment & Movements for Pain Relief

Identifying the muscle imbalances and learning to do the movements that will relieve or eliminate the pain. These include:

  • Targeted gentle stretching

  • Low intensity strengthening of weakened muscles

Strategies to Lower Inflammation Levels

Inflammation can cause pain of varying types and severity. Pain may be constant and steady, throbbing and pulsating, stabbing, or pinching.

Pain may result with  the buildup of fluid leading to swelling, and the swollen tissues push against sensitive nerve endings.

Pain Relieving "bio hacks" & How to Implement Them Into Your Life

Your body's ability to heal is far greater than anyone has permitted you to believe. 7 of the

10 leading causes of death could be reduced through common sense changes in lifestyle.

Learn how to activate your innate healing power.

Better Restorative Sleep 

Restful sleep provides restorative, protective, and energy-conserving functions. The quality and quantity of an individual’s sleep influences the body’s ability to repair and grow tissue, bone, and muscle.

Connection Between Stress & Physical Pain

The mind and body have a profound effect on each other. Pain affects the whole person (body, mind, and spirit). Once you learn how this works you will see that you have the power to facilitate your own healing process and start to eliminate pain, sleeplessness and stress from your life. 

New!  Transformational Living Health Master Plan ...

"You have helped me so shoulder injury (last time I saw you I had constant pain in my left shoulder - one of the rotators?) is SO much better. With constant awareness and your tips, I no longer live in constant pain."            

- Denise M.

"It should be taught to every medical student, and should become an important componant of the practice of every primary care physician and every other medical specialist concerned with acute or chronic pain."

-Clifford Schilke, M.D.

"I just want to Thank You from the bottom of my heart for this amazing healing modality. It is the best I have ever studied... for the quickest results."

-Suzanne Lacey



Lee takes the time to provide his customers with high quality services personalized for their unique needs. Whether it is a group setting or one on one Lee will show you how to live pain free without drugs or surgery. Thousands have already benefited from these services. It is much easier than you think!


Lee provides a variety of services including:



Looking for natural, drug free pain relief? Empower yourself with the knowledge that will help reduce or eliminate your pain. Developed by Lee Albert, NMT; Positional Therapy is a gentle, effective, all-natural solution for the treatment of chronic and acute muscular pain that addresses the root cause and not just the symptoms. 

Private Sessions

Online Class

Do you want to have less stress and more peace and calm in your life?
Do you want to know why you can’t sleep at night and how to rectify that? Do you want to live with less pain and stiffness? Do you want to be be able to enjoy your favorite activities even as you age?  Find out how Lee can help.


Crowd Applauding

Learn how to live with less pain and more vitality!  Invite Lee to speak to your group. Lee has spoken to businesses, corps, dental conventions, physicians, fitness groups, medical students and many more. Everyone can benefit and learn easy, gentle movements that will help them feel better, have more energy and live pain free.

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