Do you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain?
Have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar faciitis, thoracic outlet syndrome or sciatica?
Would you like to reduce or eliminate your neuromuscular pain without surgery or drugs?
October 13-November 3, 2021
Kripalu Center for Yoga & Health
Yoga for Pain Relief
November 14, 2021
Kula Yoga Shala
The Key to Unlocking Muscle Pain
The Integrated Positional Therapy Approach
Lee on PBS
Joyful Pain-Free Living *NEW*
As a neuromuscular therapist, meditation teacher and yoga instructor, Lee Albert addresses three systems of the body that contribute to pain, stress and premature aging. He also provides a step-by-step "owner's manual" for our bodies to maintain a pain-free life
3 Steps to Pain-Free Living
Eliminate the root cause of many painful conditions with this easy to follow plan from neuromuscular therapist, yoga instructor and pain specialist Lee Albert, who teaches five simple exercises to correct muscle imbalances.
Survival Guide for Pain-Free Living
Master yoga teacher Peggy Cappy and neuromuscular therapist and yoga instructor Lee Albert show how easy-to-do stretches and other yoga moves can help relieve pain, and highlight stories of those who once suffered pain but are now living pain-free.
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On Line Sessions with Lee
Do you want to have less stress and more peace and calm in your life?
Do you want to know why you can’t sleep at night and how to rectify that?
Do you want to live with less pain and stiffness?
Do you want to be be able to enjoy your favorite activities even as you age?
Your body's ability to heal is far greater than anyone
has permitted you to believe.
If you answered yes to any of those questions, let me help you achieve those goals. I have been helping clients for over 30 years to do exactly that. When I was suffering from headaches 30 years ago I sure wish there was a program like the one I am offering. To have all the information in one container is simply heaven sent. Click here to read more about my sessions and how it can help you live a more satisfying life.
Transformative Healthy Living
Mentoring Program with Lee
The intention and the purpose of this 90-day transformational mentoring program is to personally guide and inspire each participant in a three-month exploration of the foundations of healthy joyful pain free living.
The aim of the Transformative Healthy Living Mentoring Program is for each participant to start to experience life as it was meant to be.
Our birthright is to spend most of our lives in joy and happiness free from pain and suffering.
Click here to read more about my mentoring program and how it can help you be happier and healthier.