Live Pain Free
HomeServicesResource CenterTestimonialsBioPractitionersArticles

Do you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain?

Have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar faciitis, thoracic outlet syndrome or sciatica?

Would you like to reduce or eliminate your neuromuscular pain without surgery or drugs?

You have found the right place. Attend a workshophost a workshop, schedule a session, find a practitioner or order a copy of either or both of Lee Albert's groundbreaking books and Lee will start you on the path to pain free living.  Learn more...
Upcoming Events

July 30, 2022
Lotus Pond for Yoga & Health
Tampa, Florida
For more information or to register

September, 24, 2022
Inside Out Yoga
Winter Haven, Florida
For more information or to register

December 1-22, 2022
Living Health
Online class hosted by Kripalu Center
For more information or to register
The Key to Unlocking Muscle Pain
The Integrated Positional Therapy Approach
Contact Us
Lee on PBS

Joyful Pain-Free Living   *NEW*  

As a neuromuscular therapist, meditation teacher and yoga instructor, Lee Albert addresses three systems of the body that contribute to pain, stress and premature aging. He also provides a step-by-step "owner's manual" for our bodies to maintain a pain-free life 

Watch a preview

3 Steps to Pain-Free Living
Eliminate the root cause of many painful conditions with this easy to follow plan from neuromuscular therapist, yoga instructor and pain specialist Lee Albert, who teaches five simple exercises to correct muscle imbalances.

Survival Guide for Pain-Free Living
Master yoga teacher Peggy Cappy and neuromuscular therapist and yoga instructor Lee Albert show how easy-to-do stretches and other yoga moves can help relieve pain, and highlight stories of those who once suffered pain but are now living pain-free. 


This web site is not designed to, and does not, provide medical advice. all content, including text, graphics, images and information available on or through this web site are for general information only.

The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this web site. Never rely on information on this web site in place of seeking professional medical advice. is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to confer with your doctor with regard to information contained on or through this web site. After reading the articles or other content from this web site, you are encouraged to review the information carefully with your professional healthcare provider.

On Line Sessions with Lee

Do you want to have less stress and more peace and calm in your life?
Do you want to know why you can’t sleep at night and how to rectify that?
Do you want to live with less pain and stiffness?
Do you want to be be able to enjoy your favorite activities even as you age?

Your body's ability to heal is far greater than anyone 
has permitted you to believe.

If you answered yes to any of those questions, let me help you achieve those goals. I have been helping clients for over 30 years to do exactly that. When I was suffering from headaches 30 years ago I sure wish there was a program like the one I am offering. To have all the information in one container is simply heaven sent. Click here to read more about my sessions and how it can help you live a more satisfying life.