Live Pain Free
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Do you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain?

Have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar faciitis, thoracic outlet syndrome or sciatica?

Would you like to reduce or eliminate your neuromuscular pain without surgery or drugs?

You have found the right place. Attend a workshophost a workshop, schedule a session, find a practitioner or order a copy of either or both of Lee Albert's groundbreaking books and Lee will start you on the path to pain free living.

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Upcoming Workshops 

​January 28, 2020
Yoga for Pain Relief
Lotus Pond Center - Tampa, Florida
Click here for more information

March 28, 2020
Yoga for Pain Relief
Inside Out Yoga - Winter Haven, Florida
Click here for more information

April 17-20, 2020
Positional Therapy 1
Kripalu Center - Lenox Massachusetts
Click here for more information

April 20-24, 2020
Positional Therapy 2
Kripalu Center - Lenox, Massachusetts
Click here for more information
The Key to Unlocking Muscle Pain
The Integrated Positional Therapy Approach
Contact Us
Lee on PBS

3 Steps to Pain-Free Living
Eliminate the root cause of many painful conditions with this easy to follow plan from neuromuscular therapist, yoga instructor and pain specialist Lee Albert, who teaches five simple exercises to correct muscle imbalance....Here are the show times for December, 2019. Check your local listings

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Survival Guide for Pain-Free Living
Master yoga teacher Peggy Cappy and neuromuscular therapist and yoga instructor Lee Albert show how easy-to-do stretches and other yoga moves can help relieve pain, and highlight stories of those who once suffered pain but are now living pain-free. 

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