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       Live Pain Free
Do you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain?

Have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar faciitis, thoracic outlet syndrome or sciatica?

Would you like to reduce or eliminate your neuromuscular pain without surgery or drugs?

You have found the right place. Attend a workshophost a workshop, schedule a session, find a practitioner or order a copy of either or both of Lee Albert's groundbreaking books and Lee will start you on the path to pain free living.

Learn more...
Upcoming Workshops 

August 30-Sept 2, 2019
Simple Solutions for Your Rejuvenation and Vitality with Peggy Cappy
Kripalu Center - Lenox, Massachusetts
Click here for more information

October 11-14, 2019
Positional Therapy 1
Kripalu Center - Lenox, Massachusetts
Click here for more information

October 14-18, 2019
Positional Therapy 2
Kripalu Center - Lenox, Massachusetts
Click here for more information

The Key to Unlocking Muscle Pain
The Integrated Positional Therapy Approach
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In a new PBS special, master yoga teacher Peggy Cappy and neuromuscular therapist and yoga instructor Lee Albert show how easy-to-do stretches and other yoga moves can help relieve pain, and highlight stories of those who once suffered pain but are now living pain-free. 


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