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       Live Pain Free
Do you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain?

Have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar faciitis, thoracic outlet syndrome or sciatica?

Would you like to reduce or eliminate your neuromuscular pain without surgery or drugs?

You have found the right place. Attend a workshophost a workshop, schedule a session, find a practitioner or order a copy of either or both of Lee Albert's groundbreaking books and Lee will start you on the path to pain free living.

Learn more...
Upcoming Workshops 

January 27, 2019
Yoga for Pain Relief
Lotus Pond - Tampa, Florida
Click here for more information

March 9, 2019
Yoga for Pain Relief
InsideOut Yoga - Winter Haven, Florida
Click here for more information

April 19-22, 2019
Positional Therapy 1
Kripalu Center - Lenox, Massachusetts
Click here for more information

April 22-26, 2019
Positional Therapy 2
Kripalu Center - Lenox, Massachusetts
Click here for more information

July 5-7, 2019
Structural Yoga Remedies
Kripalu Center - Lenox, Massachusetts
Click here for more information

July 7-12
Clinical Applications
Kripalu Center - Lenox, Massachusetts
​Click here for more information
The Key to Unlocking Muscle Pain
The Integrated Positional Therapy Approach
Contact Us
In a new PBS special, master yoga teacher Peggy Cappy and neuromuscular therapist and yoga instructor Lee Albert show how easy-to-do stretches and other yoga moves can help relieve pain, and highlight stories of those who once suffered pain but are now living pain-free. 


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Check your local listings.  Next broadcast September 2018

Watch the trailer