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       Live Pain Free
Do you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain?

Have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar faciitis, thoracic outlet syndrome or sciatica?

Would you like to reduce or eliminate your neuromuscular pain without surgery or drugs?

You have found the right place. Attend a workshophost a workshop, schedule a session, find a practitioner or order a copy of either or both of Lee Albert's groundbreaking books and Lee will start you on the path to pain free living.

Learn more...
Upcoming Workshops 

September 8-9, 2018
Yoga for an Extraordinary Life
Mountain Spirit Yoga - Middletown, Maryland
Click here for more information

September 22, 2018
Yoga for Pain Relief
Serenity Yoga - South Hadley, MA
Click here for more information

October 13, 2018
Yoga for Pain Relief 
Spirit Bear Power Yoga - Natick, MA for more information

October 20-21
Certification Weekend Level 4
Jaguar Path - Lenox, Massachusetts

November 9-12, 2018
Positional Therapy 1
Kripalu Center - Lenox, Massachusetts
Click here for more information

November 12-16, 2018
Positional Therapy 2
Kripalu Center - Lenox, Massachusetts
Click here for more information

January 27, 2019
Yoga for Pain Relief
Lotus Pond - Tampa, Florida
Click here for more information

March 9, 2019
Yoga for Pain Relief
InsideOut Yoga - Winter Haven, Florida
Click here for more information
The Key to Unlocking Muscle Pain
The Integrated Positional Therapy Approach
Contact Us
In a new PBS special, master yoga teacher Peggy Cappy and neuromuscular therapist and yoga instructor Lee Albert show how easy-to-do stretches and other yoga moves can help relieve pain, and highlight stories of those who once suffered pain but are now living pain-free. 


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Check your local listings.  Next broadcast September 2018

Watch the trailer
Listen to Lee explain back pain and muscle imbalances on the Back Pain Liberation Podcast
Newly Posted Podcast!