Do you suffer from chronic or occasional headaches, neck and shoulder pain, low back pain or knee pain?
Have you been diagnosed with fibromyalgia, tennis or golfer’s elbow, carpal tunnel syndrome, TMJ, plantar faciitis, thoracic outlet syndrome or sciatica?
Would you like to reduce or eliminate your neuromuscular pain without surgery or drugs?
January 23, 2021
Yoga for Pain Relief
Inside Out Yoga
Winter Haven, Florida
In Person Class
Starting February 10, 2021
Yoga for Pain Relief
Kripalu Center - Lenox, Massachusetts
The Key to Unlocking Muscle Pain
The Integrated Positional Therapy Approach
Lee on PBS
3 Steps to Pain-Free Living
Eliminate the root cause of many painful conditions with this easy to follow plan from neuromuscular therapist, yoga instructor and pain specialist Lee Albert, who teaches five simple exercises to correct muscle imbalances.
Survival Guide for Pain-Free Living
Master yoga teacher Peggy Cappy and neuromuscular therapist and yoga instructor Lee Albert show how easy-to-do stretches and other yoga moves can help relieve pain, and highlight stories of those who once suffered pain but are now living pain-free.
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